Montag 01 Dez Mon 01 Dez
Dienstag 02 Dez Die 02 Dez
Mittwoch 03 Dez Mit 03 Dez
Donnerstag 04 Dez Don 04 Dez
Freitag 05 Dez Fre 05 Dez
Samstag 06 Dez Sam 06 Dez
Sonntag 07 Dez Son 07 Dez
Bokszak Training 07:30 - 08:30 Jasper ter Beek
Open dojo 09:00 - 10:00
BJJ/Braziliaans Jiu Jitsu 10:00 - 11:00 Jasper ter Beek
Open dojo 11:00 - 12:00
Open dojo 12:00 - 13:00
Open dojo 13:00 - 14:00
Open dojo 14:00 - 15:00
Open dojo 15:00 - 16:00
Bokszak Training 18:00 - 19:00 Marlon Kersout
BJJ Fundamentals 18:30 - 19:30
MMA 18:30 - 19:30 Agy Sardari
Boksen | advanced 19:00 - 20:30 Soeniel Bhawanibhiek
BJJ/Braziliaans Jiu Jitsu 19:30 - 21:00 Gilian Jansen
Open dojo 08:00 - 09:00
Open dojo 09:00 - 10:00
BJJ Fundamentals 10:00 - 11:00 Jeroen Wirken
Open dojo 11:00 - 12:00
Open dojo 12:00 - 13:00
Open dojo 13:00 - 14:00
Open dojo 14:00 - 15:00
Open dojo 15:00 - 16:00
BJJ Fundamentals 18:30 - 19:30 Harold van Berkel
Kickboksen Fundamentals 18:30 - 19:30 Marlon Kersout
Ladies only Kickfit 18:30 - 19:30 Jelenice Kersout
Bokszak Training 19:30 - 20:30 Marlon Kersout
Grappling Advanced 19:30 - 20:30 Manuel Catweazle Lorenzo
Kickboksen advanced 20:30 - 21:30 Marlon Kersout
Open dojo 08:00 - 09:00
BJJ Fundamentals 09:00 - 10:00 Samuel Holtkamp
Open dojo 10:00 - 11:00
Open dojo 11:00 - 12:00
Open dojo 12:00 - 13:00
Open dojo 13:00 - 14:00
Open dojo 14:00 - 15:00
Wrestling for Grappling-MMA 18:30 - 19:30 George Ramm
Running 19:00 - 20:00 Marlon Kersout
Boksen | advanced 19:00 - 20:30 Jan Heijmans
BJJ Advanced 19:30 - 20:30 Manuel Catweazle Lorenzo
MMA 19:30 - 20:30 George Ramm
Open dojo 08:00 - 09:00
Grappling and Wrestling for MMA - Advanced 09:45 - 12:00 George Ramm
Open dojo 12:00 - 13:00
Open dojo 13:00 - 14:00
Open dojo 14:00 - 15:00
Open dojo 15:00 - 16:00
Bokszak Training 18:30 - 19:30 Marlon Kersout
Grappling and Wrestling for MMA - Advanced 18:30 - 19:30 Gilian Jansen
Grappling All Levels 19:30 - 20:30 Gilian Jansen
Kickboksen Fundamentals 19:30 - 20:30 Marlon Kersout
Boksen (Beginners) 20:00 - 21:30 Maurice van den Heuvel
Kickboksen advanced 20:30 - 21:30 Marlon Kersout
Bokszak Training 07:30 - 08:30 Jasper ter Beek
Open dojo 09:00 - 10:00
BJJ - All levels 10:00 - 11:00 Jasper ter Beek
Open dojo 11:00 - 12:00
Open dojo 12:00 - 13:00
Open dojo 13:00 - 14:00
Open dojo 14:00 - 15:00
Open dojo 15:00 - 16:00
Running 18:30 - 19:15 Marlon Kersout
Grappling Fundamentals 18:30 - 20:00 Gilian Jansen
Ladies only Kickfit 18:30 - 19:30 Marlon Kersout
Boksen 19:00 - 20:30 Eric van den Heuvel
Kickboksen SPARREN, gevorderd 19:30 - 20:30 Marlon Kersout
Bokszak Training 09:00 - 09:50 Jasper ter Beek
Boksen 10:00 - 11:30 Brian Mous
BJJ/Braziliaans Jiu Jitsu 10:30 - 12:00 Gilian Jansen
Bokszak Training 10:00 - 11:00 Marlon Kersout
Grappling - Leg Lock Class 10:00 - 11:30 Manuel Catweazle Lorenzo