Monday 22 Jul Mon 22 Jul
Tuesday 23 Jul Tue 23 Jul
Wednesday 24 Jul Wed 24 Jul
Thursday 25 Jul Thu 25 Jul
Friday 26 Jul Fri 26 Jul
Saturday 27 Jul Sat 27 Jul
Sunday 28 Jul Sun 28 Jul
Crossfit open box 07:00 - 08:00  
WOD 08:00 - 09:00 Yvonne Wieberdink 
 
WOD 09:00 - 10:00 Yvonne Wieberdink 
 
Crossfit open box 10:00 - 11:00  
 
Crossfit 50+ 11:00 - 12:00 Ivor Zweekhorst 
Crossfit open box 11:00 - 12:00  
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
Crossfit open box 16:00 - 17:00  
Fundamentals Krachttraining 17:30 - 18:30 Sjors dan der Waerden 
WOD 17:30 - 18:30 Odylle van den Houten 
Specialty Weightlifting 18:30 - 19:30 Sjors dan der Waerden 
WOD 18:30 - 19:30 Odylle van den Houten 
WOD 19:30 - 20:30 Odylle van den Houten 
 
Crossfit open box 20:30 - 21:30  
OnRamp les 7 20:30 - 21:30 Odylle van den Houten 
WOD 07:00 - 08:00 Yvonne Wieberdink 
WOD 08:00 - 09:00 Yvonne Wieberdink 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
Crossfit open box 16:00 - 17:00  
WOD 17:30 - 18:30 Ivor Zweekhorst 
 
 
 
Specialty Gymnastics 19:30 - 20:30 Ivor Zweekhorst 
Specialty Weightlifting 19:30 - 20:30 Bjorn van der Dennen 
WOD 20:30 - 21:30 Ivor Zweekhorst 
OnRamp les 7 20:30 - 21:30 Bjorn van der Dennen 
WOD 07:00 - 08:00 Odylle van den Houten 
WOD 08:00 - 09:00 Odylle van den Houten 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
 
 
 
Specialty Performance 18:30 - 19:30 Jason Hagemeijer 
 
WOD 19:30 - 20:30 Jason Hagemeijer 
 
WOD 20:30 - 21:30 Jason Hagemeijer 
 
WOD 07:00 - 08:00 Yvonne Wieberdink 
WOD 08:00 - 09:00 Yvonne Wieberdink 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit 50+ 11:00 - 12:00 Ivor Zweekhorst 
Crossfit open box 11:00 - 12:00  
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
 
WOD 17:30 - 18:30 Jeroen Wirken 
 
Fundamentals Metcon 18:30 - 19:30 Jeroen Wirken 
 
WOD 19:30 - 20:30 Martijn Heemskerk 
 
WOD 20:30 - 21:30 Martijn Heemskerk 
 
WOD 07:00 - 08:00 Odylle van den Houten 
WOD 08:00 - 09:00 Odylle van den Houten 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
Crossfit open box 16:00 - 17:00  
WOD 17:30 - 18:30 Odylle van den Houten 
 
WOD 18:30 - 19:30 Odylle van den Houten 
 
Crossfit open box 19:30 - 20:30  
OnRamp les 8 19:30 - 20:30 Odylle van den Houten 
 
 
 
 
WOD 08:30 - 09:30 Ronald Meijer 
 
WOD 09:30 - 10:30 Ronald Meijer 
 
WOD 10:30 - 11:30 Ronald Meijer 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Crossfit open box 08:00 - 09:00  
 
Crossfit open box 09:00 - 09:30  
WOD 09:30 - 10:30 Maureen Van Stekelenborg 
 
WOD 10:30 - 11:30 Maureen Van Stekelenborg