Monday 18 Jul Mon 18 Jul
Tuesday 19 Jul Tue 19 Jul
Wednesday 20 Jul Wed 20 Jul
Thursday 21 Jul Thu 21 Jul
Friday 22 Jul Fri 22 Jul
Saturday 23 Jul Sat 23 Jul
Sunday 24 Jul Sun 24 Jul
Crossfit open box 07:00 - 08:00  
Crossfit open box 08:00 - 09:00  
 
WOD 09:00 - 10:00 Yvonne Wieberdink 
 
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
 
WOD 17:30 - 18:30 Odylle van den Houten 
 
Fundamentals Krachttraining 18:30 - 19:30 Sjors dan der Waerden 
WOD 18:30 - 19:30 Odylle van den Houten 
Specialty Weightlifting 19:30 - 20:30 Sjors dan der Waerden 
WOD 19:30 - 20:30 Odylle van den Houten 
Crossfit open box 20:30 - 21:30  
OnRamp les 5 20:30 - 21:30 Odylle van den Houten 
WOD 07:00 - 07:45 Yvonne Wieberdink 
WOD 08:00 - 08:45 Yvonne Wieberdink 
 
Crossfit open box 09:00 - 10:00  
 
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
 
 
 
 
 
 
 
 
 
WOD 07:00 - 07:45 Sjors dan der Waerden 
WOD 08:00 - 09:00 Sjors dan der Waerden 
 
Crossfit open box 09:00 - 10:00  
 
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
Crossfit open box 17:00 - 18:00  
 
Crossfit open box 18:00 - 19:00  
Specialty Performance 18:30 - 19:30 Odylle van den Houten 
 
WOD 19:30 - 20:30 Odylle van den Houten 
 
WOD 20:30 - 21:30 Odylle van den Houten 
 
WOD 07:00 - 07:45 Odylle van den Houten 
WOD 08:00 - 08:45 Odylle van den Houten 
 
Crossfit open box 09:00 - 10:00  
 
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
 
WOD 17:30 - 18:30 Odylle van den Houten 
 
Benchmark WOD 18:30 - 19:30 Odylle van den Houten 
 
WOD 19:30 - 20:30 Martijn Heemskerk 
 
 
 
WOD 07:00 - 07:45 Odylle van den Houten 
WOD 08:00 - 08:45 Odylle van den Houten 
 
Crossfit open box 09:00 - 10:00  
 
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
 
WOD 17:30 - 18:30 Martijn Heemskerk 
 
WOD 18:30 - 19:30 Martijn Heemskerk 
 
Crossfit open box 19:30 - 20:30  
OnRamp les 6 19:30 - 20:30 Martijn Heemskerk 
 
 
 
 
WOD 08:30 - 09:30 Ronald Meijer 
 
Specialty Gymnastics 09:30 - 10:30 Odylle van den Houten 
WOD 09:30 - 10:30 Ronald Meijer 
 
WOD 10:30 - 11:30 Ronald Meijer 
 
OnRamp les 6 11:30 - 12:30 Ronald Meijer 
 
Crossfit open box 13:00 - 14:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
Crossfit open box 08:00 - 09:30  
 
 
WOD 09:30 - 10:30 Odylle van den Houten 
 
 
WOD 10:30 - 11:30 Odylle van den Houten