Monday 25 Jul Mon 25 Jul
Tuesday 26 Jul Tue 26 Jul
Wednesday 27 Jul Wed 27 Jul
Thursday 28 Jul Thu 28 Jul
Friday 29 Jul Fri 29 Jul
Saturday 30 Jul Sat 30 Jul
Sunday 31 Jul Sun 31 Jul
Crossfit open box 07:00 - 08:00  
Crossfit open box 08:00 - 09:00  
 
WOD 09:00 - 10:00 Yvonne Wieberdink 
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
 
WOD 17:30 - 18:30 Odylle van den Houten 
 
Fundamentals Krachttraining 18:30 - 19:30 Sjors dan der Waerden 
WOD 18:30 - 19:30 Odylle van den Houten 
Specialty Weightlifting 19:30 - 20:30 Sjors dan der Waerden 
WOD 19:30 - 20:30 Odylle van den Houten 
Crossfit open box 20:30 - 21:30  
OnRamp Proefles 20:30 - 21:15 Odylle van den Houten 
WOD 07:00 - 07:45 Yvonne Wieberdink 
WOD 08:00 - 08:45 Yvonne Wieberdink 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
 
WOD 17:30 - 18:30 Ivor Zweekhorst 
 
WOD 18:30 - 19:30 Ivor Zweekhorst 
 
Specialty Gymnastics 19:30 - 20:30 Ivor Zweekhorst 
WOD 19:30 - 20:30 Stef Mulders 
OnRamp les 7 20:30 - 21:15 Stef Mulders 
 
WOD 07:00 - 07:45 Sjors dan der Waerden 
WOD 08:00 - 09:00 Sjors dan der Waerden 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
Crossfit open box 17:00 - 18:00  
 
Crossfit open box 18:00 - 19:00  
Specialty Performance 18:30 - 19:30 Jason Hagemeijer 
 
WOD 19:30 - 20:30 Jason Hagemeijer 
 
 
 
WOD 07:00 - 07:45 Odylle van den Houten 
WOD 08:00 - 08:45 Odylle van den Houten 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
 
WOD 17:30 - 18:30 Odylle van den Houten 
 
Benchmark WOD 18:30 - 19:30 Odylle van den Houten 
 
WOD 19:30 - 20:30 Martijn Heemskerk 
 
WOD 20:30 - 21:30 Martijn Heemskerk 
 
WOD 07:00 - 07:45 Odylle van den Houten 
WOD 08:00 - 08:45 Odylle van den Houten 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 15:50  
Crossfit open box 16:00 - 17:00  
 
WOD 17:30 - 18:30 Martijn Heemskerk 
 
WOD 18:30 - 19:30 Martijn Heemskerk 
 
Crossfit open box 19:30 - 20:30  
OnRamp les 8 19:30 - 20:15 Martijn Heemskerk 
 
 
 
 
WOD 08:30 - 09:30 Odylle van den Houten 
 
Specialty Gymnastics 09:30 - 10:30 Odylle van den Houten 
 
WOD 10:30 - 11:30 Odylle van den Houten 
 
OnRamp Proefles 11:30 - 12:15 Odylle van den Houten 
 
Crossfit open box 13:00 - 14:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
Crossfit open box 08:00 - 09:30  
 
 
WOD 09:30 - 10:30 Odylle van den Houten 
 
WOD 10:30 - 11:30 Odylle van den Houten