Monday 04 Mar Mon 04 Mar
Tuesday 05 Mar Tue 05 Mar
Wednesday 06 Mar Wed 06 Mar
Thursday 07 Mar Thu 07 Mar
Friday 08 Mar Fri 08 Mar
Saturday 09 Mar Sat 09 Mar
Sunday 10 Mar Sun 10 Mar
Crossfit open box 07:00 - 08:00  
WOD 08:00 - 09:00 Yvonne Wieberdink 
 
WOD 09:00 - 10:00 Yvonne Wieberdink 
 
Crossfit open box 10:00 - 11:00  
 
Crossfit 50+ 11:00 - 12:00 Ivor Zweekhorst 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
Crossfit open box 16:00 - 17:00  
WOD 17:30 - 18:30 Odylle van den Houten 
Fundamentals Krachttraining 18:30 - 19:30 Sjors dan der Waerden 
WOD 18:30 - 19:30 Odylle van den Houten 
Specialty Weightlifting 19:30 - 20:30 Sjors dan der Waerden 
WOD 19:30 - 20:30 Odylle van den Houten 
Crossfit open box 20:30 - 21:30  
OnRamp les 7 20:30 - 21:15 Odylle van den Houten 
WOD 07:00 - 08:00 Yvonne Wieberdink 
WOD 08:00 - 09:00 Yvonne Wieberdink 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
Crossfit open box 16:00 - 17:00  
WOD 17:30 - 18:30 Ivor Zweekhorst 
WOD 18:30 - 19:30 Ivor Zweekhorst 
 
Specialty Gymnastics 19:30 - 20:30 Ivor Zweekhorst 
Specialty Weightlifting 19:30 - 20:30 Bjorn van der Dennen 
WOD 20:30 - 21:30 Ivor Zweekhorst 
OnRamp les 7 20:30 - 21:15 Bjorn van der Dennen 
WOD 07:00 - 08:00 Odylle van den Houten 
WOD 08:00 - 09:00 Odylle van den Houten 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
 
 
Specialty Performance 18:30 - 19:30 Jason Hagemeijer 
 
WOD 19:30 - 20:30 Jason Hagemeijer 
 
WOD 20:30 - 21:30 Jason Hagemeijer 
 
WOD 07:00 - 08:00 Jason Hagemeijer 
WOD 08:00 - 09:00 Yvonne Wieberdink 
 
Crossfit open box 09:00 - 10:00  
 
 
 
Crossfit 50+ 11:00 - 12:00 Ivor Zweekhorst 
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
 
WOD 17:30 - 18:30 Jeroen Wirken 
Fundamentals Metcon 18:30 - 19:30 Jeroen Wirken 
 
WOD 19:30 - 20:30 Martijn Heemskerk 
 
WOD 20:30 - 21:30 Martijn Heemskerk 
 
WOD 07:00 - 08:00 Odylle van den Houten 
WOD 08:00 - 09:00 Odylle van den Houten 
 
Crossfit open box 09:00 - 10:00  
 
Crossfit open box 10:00 - 11:00  
 
Crossfit open box 11:00 - 12:00  
Crossfit open box 12:00 - 13:00  
Crossfit open box 13:00 - 14:00  
Crossfit open box 14:00 - 15:00  
Crossfit open box 15:00 - 16:00  
 
WOD 17:30 - 18:30 Yrsa de Louw 
WOD 18:30 - 19:30 Yrsa de Louw 
 
Crossfit open box 19:30 - 20:30  
OnRamp les 8 19:30 - 20:15 Yrsa de Louw 
 
 
 
 
WOD 08:30 - 09:30 Odylle van den Houten 
 
WOD 09:30 - 10:30 Odylle van den Houten 
 
WOD 10:30 - 11:30 Odylle van den Houten 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Crossfit open box 08:00 - 09:00  
 
Crossfit open box 09:00 - 09:30  
WOD 09:30 - 10:30 Odylle van den Houten 
 
WOD 10:30 - 11:30 Odylle van den Houten